Houseplants are helpful to mental and physical health
The Benefits of Houseplants
"Once you begin growing plants in your home, you may be somewhat shocked to realize how many benefits there are to keeping up with that hobby. The most obvious outcome you’ll appreciate is the beauty that plants can add to your living spaces. There are so many types of houseplants, each with different growth habits, flowers, and leaves that you are bound to find one that you like and that suits your home’s interior appearance.
What is more impressive is that owning houseplants is beneficial beyond the visual appeal. In fact, there is some evidence suggesting that tending to houseplants is beneficial psychologically.
Caring for plants can cause you to become more attentive, having grown accustomed to caring for plants. It can also relieve stress levels. More generally, house plants can have an overall calming and peaceful effect on your entire home. For those reasons and more, indoor gardening with house plants remains an engaging experience for those of all ages and gardening experience levels."